Sacred Embodiment Retreats

Return to Self

A 2.5 Day Yoga & Healing Retreat

A quiet return to yourself through rest, presence and embodied awareness.
This retreat offers space to slow down, release what has been held and create connection with what matters - You.

Register Your Interest

An Invitation to Come Home

This retreat is a pause from the demands of daily life — a space to rest, release and reconnect.
Through yoga, breath, meditation, sacred sound, intuitive coaching & space holding, energy healing and stillness, you are invited to honour your body as sacred space and gently shed what no longer needs to be carried.

What This Retreat Offers

A woman practicing meditation or yoga indoors, sitting cross-legged with hands together in a prayer position, eyes closed, surrounded by candles and spiritual decor.

Grounded, nourishing yoga practices

Breathwork and subtle-body awareness

A woman holding two spray bottles with geometric designs printed on labels, one with blue liquid and the other with clear liquid.
Woman sitting on a yoga mat, playing crystal singing bowls in a room decorated with colorful fabrics and candles.

Crystal singing bowl journeys

Guided meditation and embodied stillness

View Retreat Program

Practical Details

A person writing in a planner or journal on a wooden table with a cup of coffee and a partially eaten croissant nearby.

Space for reflection, journaling and integration

gentle healing and support through energy transmissions

About the Retreat

Sacred Embodiment Retreats – Return to Self is a 2.5-day yoga and healing retreat designed to support deep rest, gentle release and embodied reconnection.

Through gentle practices — including yogasana, breathwork, meditation, crystal singing bowl journeys and subtle energy work — you are guided back into your body as a place of safety, presence and inner wisdom.

Rather than analysing or striving to change, this retreat invites a soft shedding of what the body, heart and mind have been carrying. Spaciousness, stillness and integration are woven throughout, allowing insights and healing to arise naturally.

This retreat is held in a small, intimate group to ensure personal guidance, safety and care. It is suitable for all levels of experience and offers a grounded entry into embodied awareness, healing and inner renewal.

A white singing bowl, a mallet, and a clear crystal on a cloth spread over dirt near a river with trees and sunlight in the background.

This Retreat Is For You If…

  • You feel the need to slow down and reconnect with your body

  • You’re longing for rest & reconnection with yourself

  • You’re open to gentle healing, reflection and embodied awareness

  • You value depth held within safety, care and grounded practice

  • You want to return to daily life feeling more present and resourced

Places are limited to keep the retreat intimate and supported.
Book now to confirm your place, or join the waitlist if bookings aren’t open yet.

A woman sitting cross-legged on a blanket by a river at sunset, looking at the water surrounded by trees.
A peaceful yoga studio with wooden floors, four mats each with a pillow and cylindrical bolster, large windows showing a forest, and decorative items including a basket of flowers, candles, and woven baskets.

When: September 2026 (exact dates to be confirmed) Friday afternoon–Sunday afternoon

Where: Port Elliot, South Australia (exact address shared upon booking)

Group size: Limited spaces available to keep the retreat intimate and well held

Includes: 2 dinners, 2 breakfasts and 2 lunches (buffet style)

recorded meditation & guided journey for home support

Golden Dragon Code Essence & recorded transmission Divine Diamond Temple

Suitable for: All levels — practices will be guided with options and care

What to bring: Yoga mat, comfortable clothing, journal, water bottle

Investment: to be confirmed

Join the Waitlist
A yoga mat with a folded beige towel, notebook, and pen on it, in a cozy room with wooden flooring, a basket of blanket, a vase with flowers, and a lit candle in the background.