Sacred Embodiment Retreats
Return to Self
A 2.5 Day Yoga & Healing Retreat
A quiet return to yourself through rest, presence and embodied awareness.
This retreat offers space to slow down, release what has been held and create connection with what matters - You.
An Invitation to Come Home
This retreat is a pause from the demands of daily life — a space to rest, release and reconnect.
Through yoga, breath, meditation, sacred sound, intuitive coaching & space holding, energy healing and stillness, you are invited to honour your body as sacred space and gently shed what no longer needs to be carried.
What This Retreat Offers
Grounded, nourishing yoga practices
Breathwork and subtle-body awareness
Crystal singing bowl journeys
Guided meditation and embodied stillness
Practical Details
Nourishment for Body & Soul
Wholesome meals, including breakfast, lunch & dinner
Space for reflection, journaling and integration
gentle healing and support through energy transmissions
About the Retreat
Sacred Embodiment Retreats – Return to Self is a 2.5-day yoga and healing retreat designed to support deep rest, gentle release and embodied reconnection.
Through gentle practices — including yogasana, breathwork, meditation, crystal singing bowl journeys and subtle energy work — you are guided back into your body as a place of safety, presence and inner wisdom.
Rather than analysing or striving to change, this retreat invites a soft shedding of what the body, heart and mind have been carrying. Spaciousness, stillness and integration are woven throughout, allowing insights and healing to arise naturally.
This retreat is held in a small, intimate group to ensure personal guidance, safety and care. It is suitable for all levels of experience and offers a grounded entry into embodied awareness, healing and inner renewal.
This Retreat Is For You If…
You feel the need to slow down and reconnect with your body
You’re longing for rest & reconnection with yourself
You’re open to gentle healing, reflection and embodied awareness
You value depth held within safety, care and grounded practice
You want to return to daily life feeling more present and resourced
Places are limited to keep the retreat intimate and supported.
Book now to confirm your place.
When: September 11-13, 2026
Where: Port Elliot, South Australia (exact address shared upon booking)
Group size: Limited spaces available to keep the retreat intimate and well held
Includes:
daily guided Yoga practices, Meditation, Embodied Awareness Talk & Sound Healing with Crystal Singing Bowls
2 breakfasts, 2 lunches and 2 dinners (buffet style)
recorded meditation & guided journey for home support
Golden Dragon Code Essence & recorded transmission Fusion - TRI’DANDRA
Suitable for: All levels — practices will be guided with options and care
What to bring: Yoga mat, comfortable clothing, journal, water bottle
Investment: $578 (incl. all retreat activities, materials & food, payment plans available)
Please note that accommodation is not included in the retreat price. The retreat centre offers limited on-site accommodation for up to 6 participants. The venue contains three double rooms, each suitable for either single or shared occupancy (two people per room).
Accommodation is arranged directly with the retreat centre and is subject to availability. After your retreat booking and payment are confirmed, you will receive the venue contact details to arrange your stay directly.
Alternatively, the retreat is held in Port Elliot, where a wide range of Airbnb and other accommodation options are available nearby. Participants are welcome to book their own accommodation in advance if preferred.
