Sacred Embodiment Retreats
Embodied Self
A 7-Day Immersive Journey into Sacred Embodiment
Bali August/ September 2027
Return to your body. Purify the inner temple. Remember, embrace and embody the Divine Self within.
An Invitation into Embodied Self
This retreat is an invitation to consciously step into your divine embodiment, to honour your body as the sacred temple that holds you beyond your physical appearance and to remember, return to and embrace yourself as the Divine Essence / Soul Light that you are.
Over these 6 days, you will take a journey through movement, breath, purification, sound, stillness and reflection, tending to and clearing your inner temple of body, heart-mind and energy, so that the light of the Self can be more fully remembered, embraced, anchored, embodied and expressed through our human form and intention.
What is Sacred Embodiment?
Sacred Embodiment invites us to move into the depth of our body space as a journey to reconnect with our True Self. It invites us to embrace and acknowledge our body as the house/temple that is designed to hold the radiance of our inner light and through which the original sound & frequency of our Source Self can resonate. Our body is the space that holds our physical experience, our heart-mind, our energetic expression and the accumulated impressions of our lives - and yet it is also the vessel capable of holding and expressing our Soul Light & through which we can and are invited to anchor the true essence of who we are. It is not about becoming something or someone but to move into remembrance of who we have always been through embodied practices. As we move into the body, into sensation, into breath and into the human form we have chosen to inhabit, we tend to the temple with all its layers with gentle awareness, non-judgement & surrender, releasing what no longer needs to be held; creating balance between heart and mind.
Sacred Embodiment is not simply to remember but to fully embody and live the Truth of who you are evry day.
This Retreat is for you, if you feel the call to…
RETURN & UNIFY
Come back into your body and reconnect with sensation, breath and presence.
Bring physical body, heart-mind and energy into greater coherence.
Feel the call to move deeper, not just to take time away.
Concescrate & Love
Recognise your body as your sacred temple & you as its guardian.
Meet yoursel with gratitude & appreciation rather than with the need to correct.
Reclaim your field fully - body, heart-mind, energy & beyond.
SURRENDER & EMBODY
Release the need to analyse, control or know what needs to leave.
Hear inner call to greater connection with your body, not just to move for physical fitness.
Allow what you remember spiritually to enter the way you live, speak, relate and choose.
Allow the light of the Self anchor & express itself in your life in the way that is authentic for you.
Throughout the retreat, three Golden Dragon Code journeys are woven into the embodied practices. Each is offered at a different stage of the retreat, allowing time for preparation, experience and integration. The codes are expressions of higher frequencies and are woven into the practices through sound & guidance, allowing and assisting you to clear away the old, to surrender and most of all to be held without judgment. In addition, you will receive an essence/ spray and a recorded guided journey for each of the codes to take home to further work with and integrate their healing energies & frequencies in daily life.
TRI’DA’ANDRA - The Dragon Womb
TRI’DA’ANDRA weaves itself as a protective & nurturing layer of golden consciousness through the physical, emotional-mental & energy body to create coherence between and release from these three layers of being within which we hold imprints and patterns as a result of experiences and conditioning. It is the gift of unconditional mother nurturing as a golden womb that holds, protects & allows us to move through life anchored within this safety.
EN’MA’DEI- The Divine Diamond Temple
Where TR’DA’ANDRA gives us the protection & uncondiional love of the divine mother emanation within the golden dragon womb, EN’MA’DEI adds the protective crystaline structure and frequency of the expression of the divine father as an indestructible & invincible space that can surround our entire being, firmly anchored within our light body. It is a declaration of the acknowledgement of the sacred essence of the divine child inhabiting the body and a command and vow for its protection.
INDIRA - Love & Appreciate Yourself
INDIRA is an invitation to you to extend this same unconditional love, appreciation and compassion towards yourself in your entirety; to release judgement towards yourself and to see yourself in the eyes of Divine mother/father - as they see their creation - a pure Soul incarnate in form and moving through experiences through form.
Daily Retreat Routine
A Rythm of Movement, Sound, Stillness & Rest
Each morning will begin with an active Asana (Yoga posture) practice. After that the days will vary giving us time and space to explore yoga theory or dive into talks and sharing about embodied practices. breathing & breathwork (pranayama), meditation, stillness & integration through journaling or other creative practices as well as group and individual activities to explore the offerings of the surroundings. Through the variety of embodied practices, stillness & integration we prepare the body field/ space to open up, release & receive.
General Routine
Morning
Asana • Mudra • Pranayama • Meditation
Late Morning
Embodied teachings, somatic exploration or reflection on selected days
Midday
Lunch • Rest • Activities• Personal time
Afternoon
Kriya • Kundalini practices • Yin • Restorative Yoga • Creative or reflective practices • Sound Journeys/Guided Golden Dragon Code journeys
Evening
Crystal singing bowls • Yoga Nidra • Rest
While some of these practices can be a little stronger and more challenging, such as Kriyas and active Asana practices, you are always welcome to practice at your own pace or chose to not participate in a practice that doesn’t feel safe or if you feel you would rather skip a practice. It is important that you acknowledge and honour your space/ body and that you participate in the practices as it feels right for you. Please feel free to contact me if you have questions. or concerns
Practical Details
When: TBC
Where: Bali (exact location TBC)
Group size: Limited spaces available to keep the retreat intimate and well held
Includes:
daily guided Yoga practices, Breathwork, Meditation, Embodied Awareness Talk & Sound Healing with Crystal Singing Bowls & Intuitive Sacred Language
2 breakfasts, 2 lunches and 2 dinners (buffet style)
recorded meditation & guided journey for home support
Golden Dragon Code Essences & recorded transmission
Suitable for: All levels — practices will be guided with options and care
What to bring: Yoga mat, comfortable clothing, journal, water bottle
Investment: TBC (incl. all retreat activities, materials, accomodation & food, payment plans available)
